How to Treat Pigmentation: At-Home Tips + Best Clinic Treatments | That Skin Clinic
July 05, 2025

How to Treat Pigmentation: At-Home Tips + Best Clinic Treatments | That Skin Clinic

Pigmentation can feel like one of the most stubborn skin concerns to manage. Whether it's sun spots, post-inflammatory hyperpigmentation (PIH), hormonal melasma, or general uneven skin tone, we get it. You just want clear, glowing, even skin. But with so many products and treatments out there, it can be confusing to know what will actually help and what might make things worse.

At That Skin Clinic in Mooloolaba, we're all about education and results. So here’s our complete guide on how to manage pigmentation at home, what ingredients to look for, and which professional treatments we offer that can truly move the needle.

Understanding Pigmentation First

Pigmentation occurs when the skin produces too much melanin, the pigment that gives skin its colour. This overproduction can be triggered by:

  • UV exposure (the most common culprit)

  • Hormonal changes (think pregnancy or the pill)

  • Post-inflammation (like acne marks)

  • Genetics

This makes every pigmentation case unique, and why a tailored approach is crucial.

What You Can Do At Home

1. Sun Protection – Daily. No Exceptions.
If you're serious about fading pigmentation, sunscreen needs to be your number one priority – rain, shine, or cloudy skies. UV exposure not only triggers pigmentation but also deepens existing marks. Choose a broad-spectrum SPF 30 or higher, ideally with zinc oxide or titanium dioxide.

2. Targeted Skincare Ingredients
There are powerhouse ingredients proven to reduce pigmentation over time. Look out for:

  • Vitamin C – Brightens skin and inhibits melanin production.

  • Niacinamide (Vitamin B3) – Helps with barrier function and reduces pigment transfer.

  • Alpha Arbutin – A gentle melanin inhibitor.

  • Retinoids – Encourage cell turnover and fade pigmentation.

  • AHA/BHA exfoliants – Help remove the top layers of discoloured skin cells.

Consistency is key. Pigmentation doesn’t fade overnight – expect 6 to 12 weeks of daily use before real results begin to show.

3. Avoid Picking or Aggressively Scrubbing
Any trauma to the skin can cause more pigmentation. Be gentle. Over-exfoliation and picking at pimples will only delay your progress.

In-Clinic Treatments for Faster, Longer-Lasting Results

While home care is essential, professional treatments can drastically improve pigment and support long-term skin clarity. Here’s what we offer at That Skin Clinic:

IPL (Intense Pulsed Light)
Best for: Sun spots, freckles, superficial pigmentation
IPL uses controlled pulses of light to target and break down melanin in the skin. You'll often see dark spots come to the surface before they naturally slough off. A course of treatments delivers the best results. Think of it as a reset button for uneven tone.

Laser Resurfacing (Dual Mode)
Best for: Deeper pigmentation, stubborn melasma, textural issues
Our advanced Etherea MX dual-mode laser targets pigment in deeper layers of the skin while improving texture, pores, and overall brightness. It's ideal for more complex pigmentation cases and delivers powerful results with minimal downtime.

Enzyme Therapy + Oxygenation Treatments
Best for: Dull, pigmented, congested skin needing a boost
These treatments gently exfoliate while flooding the skin with nutrients and oxygen. They help lift surface-level pigment, reduce inflammation, and support skin regeneration. Great when paired with other modalities or as maintenance.

Skin Needling
Best for: PIH, melasma, and stubborn pigment that won’t budge
Skin needling creates controlled micro-injuries that trigger repair and renewal. This stimulates collagen and breaks up abnormal pigmentation. It also allows pigment-inhibiting serums to penetrate deeper, making your results more effective.

LED Light Therapy
Best for: Supporting treatments and calming inflammation
LED helps reduce inflammation (a major pigmentation trigger) and supports healing. Red and near-infrared wavelengths are best for pigment, making it a beautiful add-on to more intensive treatments.

So… Which One Is Right for You?

The truth is, it depends on your skin type, pigment type, and how your skin responds to stimulation. Melasma, for example, must be treated gently to avoid rebound pigmentation. Meanwhile, sun spots often respond quickly to IPL.

That’s why we always recommend starting with a professional skin consultation. We’ll map your skin using advanced analysis and craft a tailored plan that gets real results — both at home and in clinic.

Final Thoughts

Pigmentation can be frustrating, but it’s not impossible to treat. The key is patience, consistency, and choosing the right ingredients and treatments for your skin type. At That Skin Clinic in Mooloolaba, we’re here to guide you every step of the way.

Ready to reveal brighter, more even skin?
Book your consultation today and let’s build your pigment-fighting plan, together.